Meizitang slimming promises it absolute worth of learning (1)

Cold is the root of all the problems. Cold women do not free blood, hand and foot icy and dysmenorrheal. Blood do not free, the face of the spot, the body's energy can moist skin, the skin is not angry, so many women like Icy skin as perfect, but some don't youth, false feeling; And some of the young woman again how long Doug is still alive. Meizitnag slimming, The more terrible thing is, our reproductive system is the most afraid of the cold, and once a physical too cold and it will choose long more fat to heat preservation, our below navel of fat. And once the blood warm enough, these fat there's no need for the automatic will run the room.
The woman is cold, and thumbs and constitution to cool and period pain is common phenomenon. Now more common:
First, mm people diet, only to eat vegetables fruit, afraid of fat can't eat red meat, vegetables and fruit cold sex of the majority. fruta planta  In fact, red meat is boon women, especially beef and mutton, containing all of iron, can effectively avoid anemia. The mm of anemia face natural pale.
Second, mm people the white-collar is in the majority, sit and watch the computer work every day, gets down to watch TV, wear high-heeled shoes also true not for a move. Because sitting too much, blood in the lower abdomen parts deposition. Meizitnag slimming Running water never gets stale; always doesn’t flow of blood in the pelvic cavity of our backlog, how long cans not pelvic inflammation. Once has inflammation, face will naturally the yellow spot. Even if not inflammation, not smooth blood capillary of plugging in the skin, can color of skin not even.
Third, the mm of beauty, with exercise self-control the underwear gird tightly, in fact that use no. Bundle too tight, you of the reproductive system without blood supply, more cold, and cold will grow more meat. Now winter wears skirt popular ah, here is a thin sock; the private parts are cold, cold starting from the foot?
Ha, said so much, is to everyone not do cold beauty, eat red meat, ginger, red jujube, animal blood, glutinous rice wine, cherry...... All in all, including iron rich or mild things; Some good things like tremolo, lemon, bamboo shoot something don't eat in by the period; Always be heat preservation, don't drink too ice thing, drink more hot; Don't stay in the air conditioning, also do not want manners don't temperature, Quilting still wear Meizitnag slimming. Winter is the best heat preservation method bubble hot water, don't save gas, in the hot water bubble up 30 minutes, plus massage, and then cold body also is hot. Can't bubble bath soak the foot also do? Not all day again is holding a cup of hot water, warm water bag arms, afraid of the cold woman is part of the natural order of things.
Of course, it is best to heat up the initiative, excessive vigorous exercise to lose weight and no, the most effective is the abdomen and legs internal stretching the actions, such as Yeti woke up in the morning, before and after over, anyhow is the focus of the movement for the waist, not too quickly, or a stop to take more blood sedimentation set in the waist. Gentle yoga is very effective, Meizitnag slimming Latin dance is also very good. But I would recommend yoga, because yoga pay more attention to breathing, do to blood gas line.
Still another is to pay attention to take some of the blood to change the traditional Chinese medicine and food. This will be very, not everyone has a passive congestion, taken by, will damage the body, such as cause too much by volume. So mm can, according to the quantity and the blood viscosity, face to judge has spots. For activating blood circulation and eliminating stasis class of TCM has: motherwort, peach blossom, peach seed, this is from mild to severe row, the more the more powerful back, my personal advice before eat two will do. Can make tea taking (tea), peach blossom bubble wine with more work, these tea and wine can also be used to brush a face to face dark spots.
Second, the woman to hormone
It's pity woman, from the time of the first cramps to postmenopausal is more than 400 egg, really is with a little a, and finished and I as a young beauty is the fate of the basic over, can only try our best to do a elegant old lady. Metabolic bad woman, on the face can appear all sorts of trouble, I every time in hospital medical, peep those to cure gynecological problems of woman, a face seen face spots, all can't bear to watch.
Of course hormone too much is not good, sometimes the result of too much hormone is really special good skin, I know a woman over 40 look more beautiful than girls, fruta planta pills then know is to become seriously ill with hormone therapy would like that, the consequences are caused by the breast and the son, palace hyperplasia, this is too extreme. Artificial hormone is such, the natural hormones is different, many have two-way adjustment function, can restrain hormone too much. So I opposed to the use of synthetic hormone, add in the cosmetics I also afraid afraid. Some senior cosmetics claimed that add pure natural plant hormones, not a little eyes see the letter.
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