How to take care of your skin by meizitang?
Cleansing must be cleaned up everyday no matter how sleepy and tired you are. Then depending on the circumstances, use a scrub to deep clean the skin every month or half. I would not use too many skin care procedures, basically Toner - Cream – Cream. In the day I will use day cream and sunscreen. Sunscreen is important for each girl. Care orientation should be focused on water supplement and cleaning. Because of work reasons, cosmetics often erode my skin, I will do mask to maintain, and sometimes do detox mask, moisturizing mask and sometimes do other kinds according to the state of the skin. I have done almost every day moisturizing facial mask, or at least two moisturizing masks and a deep cleansing detox mask in a week.
According to botanical slimming, water is the basic for good skin. Good skin must be very moist, and can not be dry, so it is important to add moisture. I usually will drink a lot when I shoot every day with a large pot of water to the scene, and drink every day, entirely, is not a waste, I drink a lot more than the average person.
Food balance is very important
Balanced diet, for example, I am very greedy of spicy food, and then I will drink after eating bean soup to clear heat, or eat fruit to balance it. Because the north is very dry, unlike the relatively wet south, eating chili is not something physical, while in the north it is easy to eat chili with skin problems.
Beauty pepper
Why Sichuan girls skin is so good, for two reasons: one, where the climate is humid; second, they eat chili.
Eat the right amount of pepper is beauty, it can stimulate your blood circulation, blood circulation to the skin is very good. If you have a good blood circulation, the skin's metabolism will be good. Pepper is rich in vitamins in a cosmetic effect on the skin, so even though the girls eat Sichuan pepper is very powerful, but the skin is very good. So meizitang suggest you eat more pepper to lose weight.
A glass of water detoxification
Although diet is not fixed, but I have a good habit, every morning will be a cup of water or salt water fasting to bowel detoxification.
Nourishing beauty black chicken soup
I did not love soup, only recently started to drink, because the actor's diet and working hours are very regular, so the body's nutrition will not keep up, drink nourishing soup nutrition are good for body and skin.
I drink more black chicken soup, basically to buy ready-made drink, because the time allowed, so now I will not soup, I basically live in the crew throughout the year, the future must learn to cook by myself. botanical slimming soft gel gel will help you get a nice body figure.
Fruits and vegetables
A child my mother said to me the maximum sentence is: "When a child does not bite like the crops without water." Let me eat more vegetables, so now I have to eat vegetables more than others.
I like to eat tomatoes, before every swim, always install a few tomatoes and cucumbers in the bag, travel hungry or thirsty, took out to eat some.
I love every kind of fruit, and will eat more apples, because nutrition is very rich.
Vitamin is adhered to dietary intake. If you take meizitang gel, vitamins should also be provided for the body.
I do not like to take medicine movie, so I try to vitamin intake from fruits and vegetables, for example, fruit, tomatoes, cucumbers and so on.
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