don’t wear long time, especially not in the same pair of shoes consecutive days
People videotapes, heel, great toe, calf will form three fulcrum; make the person walks relaxed smooth. And put on thick at the bottom of the “babe shoe”, a change to the body’s normal weight, make sufficient bow lost stable walking of smooth function, was easy to foot, also affect the young girl of the joint development, cause the foot arch deformity, cause the eriostemon and the loss of calcium chronic strain, lead to fractures. Suggestion fruta planta : sole thickness control in 6 cm inside; Walk smoothly, unfavorable to climb, running strenuous activity.
. The cusp shoe head narrow and flat, in defective designs, long-term wear easily wear your feet. And toe squash each other, and may lead to foot “cross bow”, “bow” of collapse, trapped muscle, and even cause toes deformation, thumb toe toes overlap, holds the; Long-term wear will also cause a foot fiber, fat thickening and grow “corn”, serious still can cause the skeletal foot deformation and damage the fruta planta knee and vertebrae, especially 23 years old of the following women fruta planta reduce weight .
Occasionally wear low-heeled shoes help muscles relax, but foundation is too thin shoes and walk worsened by weight is a heel to hit the feeling, vibration can also spread to the brain; No shoe support, also increase with a foot of inflammation of tibia film risk, the disease can make heel pain. Advice: don’t wear long time, especially not in the same pair of shoes consecutive days.
Choose a pair of healthy and comfortable shoes, can according to the following four standard: shoes head part a little higher, toes in the shoes slightly bent head can, with moderate space activities; Shoes and shoes waist part was a bit strong, avoid sloshing around; fruta planta Shoes should be 0.5 cm width of activity space; after the cortex to soft shoes, shoe of hard, so that they can protect your feet.
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